Mosaics are made of broken pieces, and they’re still a work of art…and so are you!
How are you feeling today?
Do things need to change in your life?
Would you like more control of your thoughts and feelings?
Do you feel stuck, like something is missing?
Do you feel tired, stressed and overwhelmed?
Are you in emotional and physical pain?
Do you give yourself a hard time about weight and body image?
Would you like to …
Feel calm, focused and energetic
Build confidence and self esteem
Lose weight and feel great
Clear cravings, habits and addictions
Release fears and emotional pain
Reduce feelings of physical and chronic pain
Feel relaxed and build a sense of wellbeing
If so, you have come to the right place at a time that is right for you!
What is EFT? Very simply EFT Emotional Freedom Technique or Tapping as it is commonly known is an easy to learn self-help tool, which consists of mindfully tapping on acupuncture points on your face/body and speaking honestly about how you feel in regards to a particular issue or situation. My specialist areas are Weight Management & Body Confidence and Emotional, Physical & Chronic Pain.
Emotional Freedom Technique (EFT)
Thank you for taking the time to read through, maybe something has resonated with you? My name is Lorraine and I am a certified accredited EFT and NLP Practioner, I meet with clients to gently work through issues, fears and pain using a gentle blend of EFT Tapping, conversation, relaxation and laughter therapies to support you in reducing stress and burdens, and build confidence to put the pieces together to become the best possible you.
I provide One to One sessions at my home in Keswick, Cumbria and Skype sessions for UK and International clients, Group Workshops available locally and in your area on request. In 2019, my family and I moved to a beautiful Victorian Lakeland guesthouse in Keswick, Cumbria. Our move to the Lake District was a total life change, mainly for our own sense of wellbeing and the need to be free of the stress and pressures of intense city based jobs. Talking about mental health is part of our normal conversation and we often talk to guests about how they feel when they stay with us. With this in mind we are also planning to offer Wellness Breaks with a variety of themes and activities including EFT Tapping, Confidence Building, Creative Activities and of course enjoying the natural world around us.
AMMET - Certified EFTi Accredited Practitioner
ABNLP - Certified NLP Accredited Practitioner
Integrated Energy Technique Diploma
Deep Relaxation & Stress Management Coach
Laughter Yoga Facilitator
PTLLS Qualified Adult Learning Tutor
Full Enhanced DBS Check
Please note: Whilst EFT has supported exceptional results in many emotional and physical issues; guidance received is not intended to replace the medical advice of your healthcare provider. If you have any concerns, please consult your doctor.